Tuesday, January 18, 2011

Day 1...realizing your addiction

Hi everyone.....my name is Bombshell and I am a food addict.  This would be when you respond with a "Hi Bombshell".  In all seriousness.....I've known in my heart for quite sometime that I've had a very unhealthy relationship with food.  It's a struggle I have been dealing with for about 12 years (since about the age of 14).  I have tried numerous weightloss plans, seen a dietician, etc.  I have had some success, but always seem to get off track and gain back what I lost and more.  I happen to have a mother who is a perfect size 4 and is completely obsessed with me losing weight.  I know she has good intentions, but it is exhausting and hurtful at times to listen to her ask me about my "diet" every time we speak.  I will not open that can of worms right now, I'd be typing all night.

Anyway, now for the reason I decided to start this blog.  I have recently been feeling quite terrible about myself and I have gained about 25 lbs in the last 4 months.  My pants don't fit anymore, I have about 3 pairs that I can squeeze into, but it does not look flattering.  I refuse to buy new pants because I don't have the extra money and I don't want to stay this size for long.  So I have been really depressed and still unable to stop stuffing my face.  I watched The Dr. Oz show today and he had a segment about food addiction.  He talked about 5 warning signs, and I definitely do at least 4 of them, if not all 5.  This is my journal to log my emotions and feelings as I try to go down the road to recovery from food addiction.  It's mostly for me, but if people start reading it and it's helpful, then great!  Tomorrow begins day 1 of my food log and cutting back on sweets and eating when I'm not actually hungry.  I'm sure I'll have more to say tomorrow about it......withdrawal here I come!